570 South Ave. E, Cranford, NJ | 908-272-3900

Turf Performance Club

Turf Performance Club (TPC, Ages 8 & up)

The Turf Performance Club is a co-ed training program for both athletes and non-athletes.  In sports, our program better prepares athletes bodies to perform at maximum levels while playing their respective sport.  As for the non-athlete, our program helps to improve their bodies, image and self-esteem.  Specifically our training:
    *    Builds a strength and explosiveness
    *    Improve overall flexibility
    *    Improve Balance and Core Stability
    *    Decreases the risks of injury (which has been on the rise in youth sports).
    *    Improve speed and agility
    *    We have small group as well as one on one sports-specific training
New Fall 2018 schedule to be announced soon!  Be sure to join our mailing list for updates.

How it Works

Enroll in the TPC Athlete’s Training Program and . . .

  • Choose from single sessions or discounted pack of 10 sessions
  • Start any time
  • Choose any training session, any day, as many times per week
  • Advanced booking required by 2PM the day of (call, email or use the MindBody App)
  • Sessions only redeemed when you attend

How Much is It?

Need to purchase a session or buy a package? Don’t worry, you can now purchase them online!

  • TPC Single Session …………………….. $30
  • TPC Single Session Members ……. $25
  • TPC 10 Session Pack ………………….. $250
  • TPC 10 Session Pack Members …. $220
Buy / Reserve



Have Questions or Want to “Try Before You Buy?”

We are here to help! Want to know more or even book a complimentary TPC session for your son or daughter…speak to our Director of Personal Training.

Contact Robert McGrady at (908) 272-3900 or via email at: robert.strengthandfitnessclub@yahoo.com

Current Promotion

Our Young Middle school athletes from Cranford, East Orange, and Piscataway training hard.

Regine Hunter
Syracuse University Track Star trains at SNF.

Our Young Middle school athletes from Cranford, East Orange, and Piscataway training hard.

Noah Fathalla, Judo
World Youth Judo Champion trains at SNF.

Professional Tennis athletes training on the Vertimax.

Adrianne Alfonso, Tennis Player
NJ 2016 Female Athlete of the year & Sacred Heart University Tennis star trains at SNF.

TPC Strength and Conditioning Class

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